Andrew Page 10x200m/0:20r row
2,000m
Meters
7:48.3
Time
1:57.0
Pace
131
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,181m |
| Overall Time | 11:08.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
May 08, 2020 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 27 | |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 | |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 | |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 | |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 | |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 | |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 | |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 28 | |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 | |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 29 | |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 | |
| r181m |