Andrew Page 5000m row
5,000m
Meters
20:52.4
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
May 14, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 5,000m | 2:05.2 | 178 | 913 | 24 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 22 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 24 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 25 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 25 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 25 |