Andrew Page 5000m row
5,000
Meters
21:04.9
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
May 19, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.9 | 5,000 | 2:06.4 | 173 | 887 | 312 | 23 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 850 | 61 | 23 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 873 | 62 | 23 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 898 | 63 | 24 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 881 | 62 | 24 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 938 | 64 | 25 |