Andrew Page 5000m row
5,000m
Meters
21:04.9
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
May 19, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.9 | 5,000m | 2:06.4 | 173 | 895 | 23 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 23 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 23 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 24 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 24 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 25 |