Andrew Page 5000m row
5,000m
Meters
21:22.8
Time
2:08.2
Pace
307
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
June 05, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,000m | 2:08.2 | 166 | 870 | 22 | 144 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 22 | 126 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 23 | 137 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 23 | 150 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 23 | 152 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 24 | 159 |