Andrew Page 3000m row
3,000m
Meters
12:48.2
Time
2:08.0
Pace
185
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
June 30, 2020 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.2 | 3,000m | 2:08.0 | 167 | 873 | 23 |
| 2:37.2 | 600m | 2:11.0 | 156 | 835 | 22 |
| 2:34.2 | 1,200m | 2:08.5 | 165 | 867 | 23 |
| 2:32.9 | 1,800m | 2:07.4 | 169 | 882 | 23 |
| 2:33.1 | 2,400m | 2:07.5 | 169 | 880 | 24 |
| 2:30.6 | 3,000m | 2:05.5 | 177 | 909 | 24 |