Andrew Page 3000m row
3,000m
Meters
12:51.4
Time
2:08.5
Pace
182
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
July 01, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.4 | 3,000m | 2:08.5 | 165 | 866 | 22 |
| 2:36.0 | 600m | 2:10.0 | 159 | 848 | 22 |
| 2:35.8 | 1,200m | 2:09.8 | 160 | 850 | 22 |
| 2:35.2 | 1,800m | 2:09.3 | 162 | 856 | 23 |
| 2:33.2 | 2,400m | 2:07.6 | 168 | 878 | 23 |
| 2:31.2 | 3,000m | 2:06.0 | 175 | 902 | 24 |