Andrew Page 3000m row
3,000m
Meters
12:43.6
Time
2:07.2
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
July 02, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.6 | 3,000m | 2:07.2 | 170 | 884 | 23 |
| 2:30.8 | 600m | 2:05.6 | 176 | 906 | 22 |
| 2:33.7 | 1,200m | 2:08.0 | 167 | 873 | 23 |
| 2:32.9 | 1,800m | 2:07.4 | 169 | 882 | 24 |
| 2:32.9 | 2,400m | 2:07.4 | 169 | 882 | 24 |
| 2:33.3 | 3,000m | 2:07.7 | 168 | 877 | 23 |