Andrew Page 5000m row
5,000m
Meters
21:22.5
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
July 03, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 22 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 22 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 22 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 23 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 23 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 24 |