Andrew Page 5000m row
5,000
Meters
21:05.7
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
July 10, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.7 | 5,000 | 2:06.5 | 173 | 890 | 313 | 23 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 870 | 62 | 22 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 870 | 62 | 23 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 24 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 24 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 933 | 64 | 25 |