Andrew Page 5000m row
5,000m
Meters
21:20.0
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
July 15, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 24 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 23 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 24 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 24 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 25 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 24 |