Andrew Page 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
314
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
July 18, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 24 | 139 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 23 | 125 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 24 | 135 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 24 | 140 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 25 | 147 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 25 | 151 |