Andrew Page 5000m row
5,000m
Meters
22:34.0
Time
2:15.4
Pace
355
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
July 19, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.0 | 5,000m | 2:15.4 | 141 | 785 | 23 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 24 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 24 |
| 5:28.5 | 3,000m | 2:44.2 | 79 | 571 | 19 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 25 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 25 |