Andrew Page 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
July 26, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 24 | 130 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | 120 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 127 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 128 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 135 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 142 |