Andrew Page 10000m row
10,000
Meters
43:20.1
Time
2:10.0
Pace
611
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
August 04, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:20.1 | 10,000 | 2:10.0 | 159 | 845 | 611 | 23 | 145 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 828 | 121 | 23 | 132 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 844 | 122 | 23 | 139 |
| 8:42.3 | 6,000 | 2:10.5 | 157 | 840 | 122 | 23 | 143 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 843 | 122 | 24 | 149 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 872 | 124 | 24 | 164 |