Andrew Page 40:00 row
8,738m
Meters
40:00.0
Time
2:17.3
Pace
511
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
March 26, 2015 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,738m | 2:17.3 | 135 | 765 | 20 |
| 8:00.0 | 1,717m | 2:19.7 | 128 | 741 | 20 |
| 16:00.0 | 1,752m | 2:16.9 | 136 | 768 | 20 |
| 24:00.0 | 1,780m | 2:14.8 | 143 | 791 | 21 |
| 32:00.0 | 1,762m | 2:16.2 | 139 | 776 | 21 |
| 40:00.0 | 1,727m | 2:18.9 | 130 | 748 | 21 |