Andrew Page 5000m row
5,000m
Meters
21:10.4
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
April 08, 2015 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,000m | 2:07.0 | 171 | 887 | 22 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 23 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 23 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 22 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 22 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 23 |