Andrew Page 45:00 row
9,731m
Meters
45:00.0
Time
2:18.7
Pace
560
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
April 22, 2015 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,731m | 2:18.7 | 131 | 751 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |