Andrew Page 45:00 row
9,731
Meters
45:00.0
Time
2:18.7
Pace
560
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
April 22, 2015 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,731 | 2:18.7 | 131 | 746 | 560 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |