Andrew Page 10010m row

10,010m

Meters

45:32.9

Time

2:16.5

Pace

585

Calories

Average Watts138
Calories Per Hour773
Stroke Rate21

April 30, 2015 06:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:32.9 10,010m 2:16.5 138 773 21
9:05.3 2,000m 2:16.3 138 775 21
9:00.0 4,000m 2:15.0 142 789 22
9:01.7 6,000m 2:15.4 141 784 22
9:11.8 8,000m 2:17.9 133 758 22
9:11.4 10,000m 2:17.8 134 759 22
0:02.8 10,010m 2:20.0 128 738 22