Andrew Page 5000m row
5,000m
Meters
22:20.4
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
June 04, 2015 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.4 | 5,000m | 2:14.0 | 145 | 800 | 21 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 21 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 21 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 21 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 21 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 21 |