Andrew Page 5000m row
5,000m
Meters
22:58.5
Time
2:17.8
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
October 01, 2015 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.5 | 5,000m | 2:17.8 | 134 | 759 | 20 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 21 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 21 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 21 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 20 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 21 |