Andrew Page 2000m row
2,000
Meters
8:50.5
Time
2:12.6
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
October 14, 2015 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 21 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 22 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 21 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 22 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 21 |