Andrew Page 5000m row
5,000m
Meters
22:45.4
Time
2:16.5
Pace
321
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
February 16, 2016 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 5,000m | 2:16.5 | 137 | 773 | 21 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 21 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 20 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 22 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 22 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 23 |