Andrew Page 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
April 17, 2016 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 22 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 22 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 22 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 22 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 24 |