Andrew Page 3000m row
3,000m
Meters
12:10.8
Time
2:01.8
Pace
193
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
April 05, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.8 | 3,000m | 2:01.8 | 194 | 966 | 24 |
| 2:24.1 | 600m | 2:00.0 | 202 | 995 | 25 |
| 2:29.3 | 1,200m | 2:04.4 | 182 | 925 | 24 |
| 2:28.1 | 1,800m | 2:03.4 | 186 | 940 | 24 |
| 2:25.6 | 2,400m | 2:01.3 | 196 | 974 | 26 |
| 2:23.7 | 3,000m | 1:59.7 | 204 | 1001 | 26 |