Andrew Page 21097m row
21,097
Meters
1:37:33.2
Time
2:18.7
Pace
1231
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 2099 |
| Drag Factor | 115 |
August 21, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:33.2 | 21,097 | 2:18.7 | 131 | 757 | 1231 | 22 | 131 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 763 | 58 | 20 | 110 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 58 | 21 | 112 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 760 | 58 | 21 | 115 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 761 | 58 | 22 | 118 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 757 | 58 | 22 | 123 |
| 4:43.3 | 6,000 | 2:21.6 | 123 | 724 | 57 | 21 | 122 |
| 4:34.1 | 7,000 | 2:17.0 | 136 | 761 | 58 | 22 | 126 |
| 4:36.2 | 8,000 | 2:18.1 | 133 | 755 | 58 | 23 | 126 |
| 4:35.8 | 9,000 | 2:17.9 | 133 | 757 | 58 | 22 | 129 |
| 4:36.6 | 10,000 | 2:18.3 | 132 | 754 | 58 | 21 | 128 |
| 4:36.2 | 11,000 | 2:18.1 | 133 | 755 | 58 | 22 | 130 |
| 4:36.1 | 12,000 | 2:18.0 | 133 | 756 | 58 | 21 | 132 |
| 6:00.9 | 13,000 | 3:00.4 | 60 | 578 | 58 | 16 | 132 |
| 4:36.2 | 14,000 | 2:18.1 | 133 | 755 | 58 | 22 | 131 |
| 4:34.3 | 15,000 | 2:17.1 | 136 | 761 | 58 | 22 | 135 |
| 4:33.0 | 16,000 | 2:16.5 | 138 | 764 | 58 | 22 | 138 |
| 4:30.3 | 17,000 | 2:15.1 | 142 | 785 | 59 | 22 | 140 |
| 4:29.6 | 18,000 | 2:14.8 | 143 | 787 | 59 | 22 | 142 |
| 4:27.8 | 19,000 | 2:13.9 | 146 | 793 | 59 | 22 | 144 |
| 4:29.1 | 20,000 | 2:14.5 | 144 | 789 | 59 | 23 | 144 |
| 4:14.8 | 21,000 | 2:07.4 | 169 | 875 | 62 | 24 | 156 |
| 0:24.3 | 21,097 | 2:05.2 | 178 | 888 | 6 | 22 | 156 |
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Workout Graph
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