Andrew Page v1000m/1:00r...2 row
16,000m
Meters
1:10:50.3
Time
2:12.8
Pace
960
Calories
137
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,044m |
| Overall Time | 1:12:50.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1596 |
| Drag Factor | 122 |
August 25, 2020 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:50.3 | 16,000m | 2:12.8 | 149 | 814 | 23 | 137 | |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 22 | 116 | |
| r: 1:00 | 28m | ||||||
| 1:06:27.3 | 15,000m | 2:12.9 | 149 | 813 | 23 | 157 | |
| r: 1:00 | 16m | ||||||
| r44m |
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Workout Graph
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