Andrew Page 4x2000m/2:00r row
8,000m
Meters
32:47.8
Time
2:02.9
Pace
517
Calories
156
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,126m |
| Overall Time | 40:47.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 106 |
August 28, 2020 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.8 | 8,000m | 2:02.9 | 188 | 947 | 25 | 156 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 24 | 141 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 25 | 156 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 25 | 160 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 25 | 166 |
| r126m |
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Workout Graph
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