Andrew Page 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
58
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 20 |
March 06, 2016 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 20 |
0:58.2 | 200m | 2:25.5 | 114 | 691 | 19 |
0:52.7 | 400m | 2:11.7 | 153 | 826 | 22 |
0:53.6 | 600m | 2:14.0 | 145 | 800 | 21 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 20 |
0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 21 |