Andrew Page 1000m row

1,000m

Meters

4:32.0

Time

2:16.0

Pace

58

Calories

Average Watts139
Calories Per Hour778
Stroke Rate20

March 06, 2016 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.0 1,000m 2:16.0 139 778 20
0:58.2 200m 2:25.5 114 691 19
0:52.7 400m 2:11.7 153 826 22
0:53.6 600m 2:14.0 145 800 21
0:53.8 800m 2:14.5 144 795 20
0:53.7 1,000m 2:14.2 145 797 21