Andrew Page 3200m row
3,200m
Meters
14:00.5
Time
2:11.3
Pace
192
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 123 |
September 03, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.5 | 3,200m | 2:11.3 | 155 | 831 | 22 | 121 |
| 3:07.7 | 700m | 2:14.0 | 145 | 799 | 20 | 112 |
| 3:06.6 | 1,400m | 2:13.2 | 148 | 808 | 22 | 117 |
| 3:03.4 | 2,100m | 2:11.0 | 156 | 835 | 23 | 121 |
| 3:00.9 | 2,800m | 2:09.2 | 162 | 858 | 22 | 128 |
| 1:42.0 | 3,200m | 2:07.5 | 169 | 881 | 23 | 130 |
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Workout Graph
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