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Andrew Page 21097m row

21,097m

Meters

1:33:15.0

Time

2:12.6

Pace

1263

Calories

146

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate22
Stroke Count2064
Drag Factor98

September 05, 2020 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:15.0 21,097m 2:12.6 150 816 22 146
4:26.9 1,000m 2:13.4 147 806 20 116
4:25.2 2,000m 2:12.6 150 816 22 123
4:21.4 3,000m 2:10.7 157 839 22 127
4:22.5 4,000m 2:11.2 155 832 22 131
4:21.0 5,000m 2:10.5 157 841 22 134
4:20.6 6,000m 2:10.3 158 844 22 141
4:22.8 7,000m 2:11.4 154 830 22 148
4:21.8 8,000m 2:10.9 156 837 22 147
4:33.8 9,000m 2:16.9 136 769 21 149
4:25.5 10,000m 2:12.7 150 814 22 151
4:22.4 11,000m 2:11.2 155 833 22 154
4:25.6 12,000m 2:12.8 149 814 22 152
4:28.7 13,000m 2:14.3 144 796 22 152
4:27.6 14,000m 2:13.8 146 802 22 150
4:37.6 15,000m 2:18.8 131 750 21 150
4:32.6 16,000m 2:16.3 138 775 22 149
4:29.8 17,000m 2:14.9 143 790 22 149
4:27.9 18,000m 2:13.9 146 801 23 151
4:24.5 19,000m 2:12.2 151 820 23 150
4:21.1 20,000m 2:10.5 157 841 24 160
4:12.9 21,000m 2:06.4 173 895 24 170
0:22.9 21,097m 1:58.0 213 1032 24 169

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Workout Graph

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