Andrew Page 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
318
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 109 |
September 07, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 23 | 144 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 21 | 125 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 23 | 138 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 23 | 146 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 24 | 152 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 24 | 162 |
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Workout Graph
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