Andrew Page 21097m row
21,097m
Meters
1:31:20.2
Time
2:09.8
Pace
1292
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 2070 |
| Drag Factor | 100 |
September 12, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:20.2 | 21,097m | 2:09.8 | 160 | 849 | 23 | 151 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 22 | 118 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 22 | 124 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 22 | 133 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 23 | 138 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 23 | 143 |
| 4:16.2 | 6,000m | 2:08.1 | 167 | 873 | 23 | 146 |
| 4:14.3 | 7,000m | 2:07.1 | 170 | 885 | 23 | 150 |
| 4:25.7 | 8,000m | 2:12.8 | 149 | 813 | 22 | 153 |
| 4:17.4 | 9,000m | 2:08.7 | 164 | 865 | 23 | 151 |
| 4:19.4 | 10,000m | 2:09.7 | 160 | 852 | 23 | 154 |
| 4:16.8 | 11,000m | 2:08.4 | 165 | 869 | 23 | 158 |
| 4:15.5 | 12,000m | 2:07.7 | 168 | 877 | 23 | 159 |
| 4:16.1 | 13,000m | 2:08.0 | 167 | 873 | 23 | 158 |
| 4:45.8 | 14,000m | 2:22.9 | 120 | 712 | 20 | 149 |
| 4:23.9 | 15,000m | 2:11.9 | 152 | 824 | 23 | 157 |
| 4:25.2 | 16,000m | 2:12.6 | 150 | 816 | 22 | 158 |
| 4:18.5 | 17,000m | 2:09.2 | 162 | 857 | 23 | 162 |
| 4:19.6 | 18,000m | 2:09.8 | 160 | 850 | 23 | 163 |
| 4:24.8 | 19,000m | 2:12.4 | 151 | 818 | 23 | 159 |
| 4:21.6 | 20,000m | 2:10.8 | 156 | 838 | 23 | 163 |
| 4:15.1 | 21,000m | 2:07.5 | 169 | 880 | 24 | 165 |
| 0:24.8 | 21,097m | 2:07.8 | 168 | 876 | 24 | 170 |
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Workout Graph
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