Andrew Page 5x1500m/5:00r row
7,500m
Meters
30:40.7
Time
2:02.7
Pace
485
Calories
155
Heart Rate
| Rest Distance | 3,505m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,005m |
| Overall Time | 55:40.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 117 |
September 16, 2020 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.7 | 7,500m | 2:02.7 | 189 | 951 | 24 | 155 |
| 6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 24 | 141 |
| 6:03.6 | 1,500m | 2:01.2 | 197 | 976 | 24 | 153 |
| 6:08.3 | 1,500m | 2:02.7 | 189 | 951 | 24 | 157 |
| 6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 24 | 162 |
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 24 | 163 |
| r3,505m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.