Andrew Page 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
305
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 114 |
September 23, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 22 | 130 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 21 | 113 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 23 | 124 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 22 | 131 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 23 | 141 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 23 | 145 |
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Workout Graph
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