Andrew Page 1x500m/1:00r row
500
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
153
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 2:54.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 109 |
October 02, 2020 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 26 | 153 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 26 | 153 |
| r14 |
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Workout Graph
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