Andrew Page 30:05 row
7,030m
Meters
30:05.5
Time
2:08.4
Pace
434
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
October 03, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,030m | 2:08.4 | 165 | 868 | 22 | 154 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | 138 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 149 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 156 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 | 159 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 | 161 |
| 30:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 161 |
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Workout Graph
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