Andrew Page 5000m row
5,000m
Meters
20:31.4
Time
2:03.1
Pace
320
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 107 |
October 21, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.4 | 5,000m | 2:03.1 | 187 | 945 | 24 | 152 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 23 | 136 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 24 | 144 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 23 | 151 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 24 | 161 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 25 | 169 |
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Workout Graph
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