Andrew Page 5000m row
5,000m
Meters
22:05.8
Time
2:12.5
Pace
299
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 108 |
October 28, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 5,000m | 2:12.5 | 150 | 816 | 21 | 156 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 20 | 150 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 21 | 159 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 21 | 154 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 21 | 157 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 22 | 161 |
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Workout Graph
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