Andrew Page 3x3000m/2:00r row
9,000m
Meters
36:31.1
Time
2:01.7
Pace
587
Calories
171
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,135m |
| Overall Time | 42:31.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 109 |
October 31, 2020 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.1 | 9,000m | 2:01.7 | 194 | 967 | 24 | 171 |
| 12:02.2 | 3,000m | 2:00.3 | 201 | 990 | 24 | 162 |
| 12:05.2 | 3,000m | 2:00.8 | 198 | 982 | 24 | 175 |
| 12:23.7 | 3,000m | 2:03.9 | 184 | 932 | 24 | 176 |
| r135m |
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Workout Graph
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