Andrew Page 21097m row
21,097m
Meters
1:28:34.9
Time
2:05.9
Pace
1330
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 2068 |
| Drag Factor | 109 |
November 01, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:34.9 | 21,097m | 2:05.9 | 175 | 902 | 23 | 157 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 22 | 137 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 23 | 148 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 24 | 159 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 24 | 160 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 23 | 161 |
| 8:32.0 | 12,000m | 2:08.0 | 167 | 874 | 23 | 159 |
| 8:32.8 | 14,000m | 2:08.2 | 166 | 871 | 23 | 157 |
| 8:31.0 | 16,000m | 2:07.7 | 168 | 877 | 23 | 164 |
| 8:32.1 | 18,000m | 2:08.0 | 167 | 874 | 24 | 161 |
| 8:31.3 | 20,000m | 2:07.8 | 168 | 876 | 24 | 162 |
| 4:36.4 | 21,097m | 2:05.9 | 175 | 902 | 25 | 166 |
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Workout Graph
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