Andrew Page 2x500m/1:00r row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
66
Calories
130
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,063m |
| Overall Time | 5:59.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 124 |
November 08, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 | 130 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 20 | 125 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 23 | 135 |
| r63m |
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Workout Graph
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