Andrew Page v6:00/r...11 row
14,716m
Meters
1:04:30.0
Time
2:11.4
Pace
891
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,716m |
| Overall Time | 1:04:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1418 |
| Drag Factor | 119 |
November 16, 2020 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.0 | 14,716m | 2:11.4 | 154 | 829 | 21 | |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | |
| 9:00.0 | 2,110m | 2:07.9 | 167 | 874 | 22 | |
| 1:30.0 | 316m | 2:22.4 | 121 | 717 | 19 | |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | |
| 9:00.0 | 2,063m | 2:10.8 | 156 | 837 | 22 | |
| 1:30.0 | 296m | 2:32.0 | 100 | 642 | 17 | |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 | |
| 9:00.0 | 1,991m | 2:15.6 | 140 | 783 | 21 | |
| 1:30.0 | 286m | 2:37.3 | 90 | 609 | 17 | |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | |
| 9:00.0 | 1,938m | 2:19.3 | 129 | 745 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 1.2