Andrew Page v15:00/r...5 row
10,629m
Meters
48:00.0
Time
2:15.4
Pace
632
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,629m |
| Overall Time | 48:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 125 |
November 17, 2020 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,629m | 2:15.4 | 141 | 784 | 19 | 127 |
| 15:00.0 | 3,162m | 2:22.3 | 121 | 717 | 19 | 109 |
| 1:30.0 | 268m | 2:47.9 | 74 | 554 | 15 | 104 |
| 15:00.0 | 3,585m | 2:05.5 | 177 | 909 | 23 | 151 |
| 1:30.0 | 286m | 2:37.3 | 90 | 609 | 17 | 127 |
| 15:00.0 | 3,332m | 2:15.0 | 142 | 788 | 21 | 146 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 1.4