Andrew Page v15:00/r...5 row
10,344m
Meters
48:00.0
Time
2:19.2
Pace
607
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,344m |
| Overall Time | 48:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 906 |
| Drag Factor | 121 |
November 19, 2020 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,344m | 2:19.2 | 130 | 746 | 16 | 126 |
| 15:00.0 | 3,304m | 2:16.1 | 139 | 776 | 19 | 126 |
| 1:30.0 | 244m | 3:04.4 | 56 | 492 | 13 | 115 |
| 15:00.0 | 3,335m | 2:14.9 | 142 | 790 | 20 | 136 |
| 1:30.0 | 199m | 3:46.1 | 30 | 404 | 11 | 121 |
| 15:00.0 | 3,267m | 2:17.7 | 134 | 760 | 19 | 134 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.