Andrew Page 5000m SkiErg
5,000m
Meters
23:59.6
Time
2:23.9
Pace
279
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 39 |
| Stroke Count | 938 |
| Drag Factor | 77 |
December 15, 2020 06:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.6 | 5,000m | 2:23.9 | 117 | 703 | 39 | 133 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 34 | 111 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 38 | 124 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 41 | 138 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 40 | 141 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 42 | 151 |
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Workout Graph
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