Andrew Page 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 123 |
January 05, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 19 | 121 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 17 | 104 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 19 | 118 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 19 | 121 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 19 | 128 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 19 | 134 |
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Week 6.1