Andrew Page 30:00 SkiErg
6,256m
Meters
30:00.0
Time
2:23.8
Pace
349
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 1197 |
| Drag Factor | 78 |
January 06, 2021 06:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 40 | 142 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 37 | 138 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 41 | 145 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 40 | 139 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 41 | 142 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 41 | 146 |
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Workout Graph
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