Andrew Page v11:00/r...8 row
11,681m
Meters
51:00.0
Time
2:10.9
Pace
718
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,681m |
| Overall Time | 51:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 120 |
January 08, 2021 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,681m | 2:10.9 | 156 | 836 | 23 | 141 |
| 11:00.0 | 2,544m | 2:09.7 | 160 | 851 | 22 | 127 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 27 | 154 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 18 | 113 |
| 11:00.0 | 2,515m | 2:11.2 | 155 | 833 | 22 | 140 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 27 | 161 |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 17 | 127 |
| 11:00.0 | 2,450m | 2:14.6 | 143 | 792 | 22 | 141 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 29 | 167 |
| r0m |
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Workout Graph
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