Andrew Page 20:00 SkiErg
4,021m
Meters
20:00.0
Time
2:29.2
Pace
218
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 43 |
| Stroke Count | 852 |
| Drag Factor | 86 |
January 10, 2021 11:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,021m | 2:29.2 | 105 | 662 | 43 | 139 |
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 54 | 133 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 40 | 144 |
| 12:00.0 | 817m | 2:26.8 | 110 | 680 | 40 | 143 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 39 | 139 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 40 | 139 |
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Workout Graph
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