Andrew Page 5000m SkiErg
5,000m
Meters
22:40.4
Time
2:16.0
Pace
291
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 41 |
| Stroke Count | 922 |
| Drag Factor | 80 |
January 19, 2021 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.4 | 5,000m | 2:16.0 | 139 | 778 | 41 | 149 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 39 | 140 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 39 | 141 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 41 | 148 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 43 | 155 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 42 | 162 |
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Workout Graph
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